NEWS
The people's champ of my last course, Tracy, along with my current course first 1 stone slimmers Bev, went along to a photo shoot last week. Take a look at the outstanding results now, work that camera Bev... http://www.slimbrother.co.uk
Angel Slim Brother will be at the RACE FOR LIFE in Darley Park Derby, next Sunday from noon having a pic nic (all welcome) and will be the official end marker of the 2.30pm race.
HEALTH TIP
How was your poo this morning? Looking at our digestion systems tells us alot about how healthy and balanced what we eat and drink. IBS is not normal and no one should be living with it. A "floater" is a sign of undigested fat from eating too much or very low quality. Constipation means your simply dehydrated. The runs means toxins in your system, your body is flushing them out, do not take pills to stop it, let your body flush the bad things you put in to be flushed away. To find out what a perfect poo should look like please attend my slimming club classes this week or book in a one to one coaching session with me...http://www.slimbrother.co.uk
NEXT WEEK
Results from Slim Brothers first outdoor boot camp in the park! Xjs
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