THIS IS SLIM BROTHER... KT | 2011

NEWS - KT loses 3-stone in 8 weeks...

Our biggest loser of SB4, and our slimmer of the year is KT! 8 weeks ago we started off with 55 slimmers, between them they has lost over 50 stone as the final 17 ended the show on Friday! For the final time, the final 17's; KT, Mandy, Debbie, Vanessa, Alasdair, Michael, Carolyn, Kay, Zoe, Lucy, Jane, Bev, Vicky, Elizabeth, Sue G, Sue C, Sharlotte, Natasah and Joseph's videos are now ready for you to watch at... http://www.slimbrother.co.uk

SLIM TIP - Whats your 2011 plan?

With just weeks to go until the new year, now is the time to plan your weight loss success for 2011. Here are our top recommended options...

1. Slim Brother Telephone or Online coaching - for just £20 per month Slim Brother will contact you every week to check your weight loss results and advice you how to keep losing, plus set weekly goals. Also available is occasional one to one coaching sessions charged at £40 per hour, for more details please see www.slimbrother.co.uk/coaching
2. Slim Brother holiday - We have now released our 2011 holiday dates; April, July and December. Come and enjoy losing weight in the sunshine. For more details, please see www.slimbrother.co.uk/holiday
3. Join a gym - For those able to attend Bfree Derby, we have a special rate membership just for you of £17.50 with a £20 joining fee. To join please contact pop into Bfree and say Slim Brother sent you or email clara@bfreefitness.co.uk
4. Get a weekly weigh in - If you find you lose control easily then a weigh in should help you get back on the slim road if you fall. Clara and Alice run "Diet Express" at Bfree in Derby and can provide various weight loss options. For more information please contact derby@dietexpress.co.uk
5. Hurts, Habits and Hang-ups - If you are struggling to get over an issue then CELEBRATE RECOVER can help you. From overeating to drug addiction, drinking issues to rape - every issue can be helped with the 12 step programme used at the free course in Derby's Riverside Centre - Wednesdays 7.30pm - for more details please see www.communitychurchderby.org
6. The Meaning of Life - If you are struggling with the bigger picture of the meaning of life then Alpha will help you make sure your on the right track in life. For details of courses in your local area please visit www.alpha.org

NEXT WEEK (our final update of the year will be send this Friday) - The 12 days of Christmas video will be released! Also will be released will be our brand new Pump and Relaxations DVDs!

Until then view the latest breaking news and updates at http://www.slimbrother.co.uk

COMMENT ON THIS POST AT... http://josephspendlove.blogspot.com

THIS IS SLIM BROTHER... LIVE | BEST | WRAP

NEWS

The big news this week is Slim Brother will be coming to you LIVE all this week - join in our classes online!  Plus this coming Friday Slim Brother ends the year with our wrap party! For all the details, and the slimmers weekly video updates, please visit... www.slimbrother.co.uk

SLIM TIP - Best Benefits

This week our slimmers have looked at the best parts of the year and focusing on our health benefits will help you keep on track with your weight loss mission. See our slimmers best bits now at www.slimbrother.co.uk

NEXT WEEK

We have the results of SB4, plus our exclusive 12 days of Slim Brother Christmas video!

Until then view the latest breaking news and updates at http://www.slimbrother.co.uk

COMMENT ON THIS POST AT... http://josephspendlove.blogspot.com

Xjo.

THIS IS SLIM BROTHER... CONFESSION | BATHROOM

NEWS

The Slim Brother slimmers have confessed all to you this week! Take a look what happens when our slimmers are left alone with the camera in our diary room, plus see whose not turned up this week and see who thrown in the towel for good... http://www.slimbrother.co.uk

SLIM TIP

How toxic is your bathroom? Are your cleaning products keeping you fat? All you need to use on a daily basic to keep clean and smelling fresh is a bar of low toxic soap, non-chloride tooth paste and a chrystal deodorant stone. I have filmed an exclusive video on this subject now at www.youtube.com/josephspendlove You can buy all these products featured in this video online now at www.slimbrother.co.uk/shop.

For more details on how to reduce your toxic level, book at one to one coaching session with me today... http://www.slimbrother.co.uk/coaching

NEXT WEEK is the penultimate week of Slim Brother 2010, so we take a tearful look at our best moments of the year. Until then view the latest breaking news and updates at http://www.slimbrother.co.uk

COMMENT ON THIS POST AT... http://josephspendlove.blogspot.com

Xjo.

THIS IS SLIM BROTHER... Make yourself sick? | 5 stone lost just this week!

NEWS

The remaining 27 slimmers this week have had one of the best weeks ever, losing over 5 stone just this week! Check out the slimmers latest video diaries, plus see whose left at... http://www.slimbrother.co.uk

SLIM TIP - Do you make yourself sick?

This is a very serious issue which many people partake in regularly, and in fact 3 of our current 27 slimmer still make them self sick to lose weight. This is a sign our relationship with food is not good and something we urgently need to work.on. I have made a special video on this subject... www.youtube.com/josephspendlove

For more details join our new online club... http://www.slimbrother.co.uk/club

NEXT WEEK

Of slimmers will be confessing all to you! Until then view the latest breaking news and updates at http://www.slimbrother.co.uk 

COMMENT ON THIS POST AT... http://josephspendlove.blogspot.com

Xjo.

THIS IS SLIM BROTHER... 10 Commandments | 4 leave

NEWS

Following the news of our 3 new slimmers, we have low had a total of 4 people leave the course. To find out who, plus see the first week AMAZING results (over 5 stone lost between them!) from all our slimmers please see... http://www.slimbrother.co.uk

Spotlight... I would particularity ask you to support our struggling course member Natasha, please write your messages of support at the bottom of her latest video... http://www.youtube.com/watch?v=oBwJZ62huBA

SLIM TIP

How would your health and life be like now if you had followed Slim Brother's Ten Commandments...

1. God is always number 1.
2. Worship God only.
3. Treat God's name with respect.
4. Rest on a Sunday.
5. Respect parents.
6. Live in peace.
7. Enjoy sex when you are married only.
8. Be honest and generous.
9. Always tell the truth.
10. Be content and happy with everything you have.

For more details see Exodus 20.

All I can say is, it's never too late.

NEXT WEEK

Slim Brother takes Katie for a makeover. Until then view the latest breaking news and updates at http://www.slimbrother.co.uk

Xjs

THIS IS SLIM BROTHER... new 32 slimmers | EAT FAT!

NEWS

I very excited to introduce you to the brand new, 32 slimmers of Slim Brother 2! All their photos, videos and profiles are now live. Plus Slim Brother has a special twist for his 3 returning slimmers... http://www.slimbrother.co.uk

SLIM TIP

Fat, fat and more fat! Just hearing the word "fat" might bring to mind all sorts of mostly negative images. In our culture we are taugh to fear fat. It is rather odd that we are educated to avoid this food substance when it is actually the fat in our food that gives us a feeling of satisfaction from our meal. Healthy fats also aid in cleansing the body, as the fat lubricates the internal layers and promotes health. Many of us deny ourselves the basic pleasure and comfort of healthy fats. So, stop buying meat without the fat! Get full fat products like whole milk, full fat cheese, an d start eating fatty pieces of meat and fish. Source... http://www.amazon.co.uk/Healing-Our-Children-Preconception-Pregnancy/dp/0982021313/ref=sr_1_1?ie=UTF8&s=books&qid=1276252184&sr=1-1. For more details attend this weeks slimming club class or book a one to one coaching session (online or in person) at http://www.slimbrother.co.uk

NEXT WEEK

How will the new slimmers get on in their first 7 days? Until then view the latest breaking news and updates at http://www.slimbrother.co.uk

Xjs

THIS IS SLIM BROTHER... Bev | New classes | Bev's tip

NEWS

The exciting news fresh from Friday night it that our final 20 slimmer lost a total of 21 stone between them, biggest losers being Peter losing 30 pounds - 11.7% of his body weight, Katie losing 36 pounds - 12% of her body weight, and Bev losing 30 pounds - 12.5% of her body weight! Watch Bev's exclusive video interview, all the winners final results being announced, the fashion show starring our slimmers and the slimmers final video diaries...  http://www.slimbrother.co.uk

Plus on the Website your final change to apply for the brand new course starting this week in Burton, Derby and online... http://www.slimbrother.co.uk

Brand new diet and fitness classes start this week... Tuesday 7pm St Peters Church, St Peters Street, Derby and Wednesday 7pm at Riverside Church, High Street, Burton... http://www.slimbrother.co.uk

SLIM TIP

This week's slim tip has to be from Bev, our biggest loser. As she says in her final video, it's all about drinking more water and having a positive mind. What have you got to lose, as she said, try and you might also be 30 pounds lighter in just 8 weeks like Bev. For more details attend this weeks slimming club class or book a one to one coaching session (online or in person) at http://www.slimbrother.co.uk

NEXT WEEK

The brand new slimmers of Slim Brother 2 will be announced. Until then view the latest breaking news and updates at http://www.slimbrother.co.uk

Xjs