3. Chest - Pump - Right Now (Na Na Na) - slimbrother.co.uk

Wednesday Workout! Today we are working on our chests... www.slimbrother.co.uk

Slim Brother Slimmers all lost over 2-stone in 8-weeks - slimbrother.co.uk

My hilarious old TV slimming tips! (Jody Bunting - The Big Breakfast - Channel 4 - 2001)

My hilarious old TV slimming tips! (Jody Bunting - The Big Breakfast - Channel 4 - 2001) www.youtube.com/watch?v=dcunNYbOxII

2. Quads - Pump - Beautiful - slimbrother.co.uk

Thursday thigh time! View the full free online workout at www.slimbrother.co.uk #SlimBrother @slimbro

1. Warm Up - Pump - Akon V Mariah Carey - slimbrother.co.uk

www.youtube.com/watch?v=J-6vv_Mj404  It's Monday morning and time to get back on the weight loss wagon... let's start easy with a pump warm up... (view full free workouts online at www.slimbrother.co.uk)

Lose weight, free and fast...

Free online work at www.slimbrother.co.uk

20,000 plus thank you's!

20k+ #Twitter followers! #ThankYou! #Tweet me @JosephSpendlov www.twitter.com/JosephSpendlov @Twitter #TweetTweet #JosephSpendlove #LovePeople